Johnnie continues his powerlifting training at Metroflex gym in Arlington Texas with the help of his training coach Josh Bryant. This week Johnnie pushes himself closer to his goal of competing in the Raw Unity Powerlifting meet in Corpus Christi Tx, January 21, 2012. Keep checking back weekly for updates. [socialcta] … [Read more...]

This is the second part of Johnnie's powerlifting training on 12-20-11 at Metroflex Gym in Arlington TX. with his trainer Josh Bryant. [socialcta] … [Read more...]

Show your support by subscribing, sharing and giving a thumbs up! leave any questions or ideas for future videos in the comments below. thanks! business only: silentmike95@gmail.com instagram: twitter: [socialcta] … [Read more...]

FREE Exercise coaching : Science of weight training : BBSummer : Bollywood bodies : In today's super special video, I'm taking you over my transformation from fat to fit. I've spoken about how I used to be super chubby. But I was chubby even after I started lifting weights. After I took up weight training, i got into hardcore powerlifting. A part of being a powerlifter … [Read more...]

Hey everyone! Since coaching Stephanie for her upcoming powerlifting event, I've been getting the itch to do more strength and powerlifting focused videos. Please let me know if you enjoy these. For those who are just here for the science, you can skip to it right here: 4:05 And like I said in the video, here is the link to Stephanie's IG: ▹ MY BENCH PRESS SCIENCE VIDEO → … [Read more...]