Johnnie completes his 8th week of power lifting at Metroflex Gym in Arl TX with the help and guidance of his lifting coach, Josh Bryant. For more information on Josh visit his website Johnnie is training in preparation for the Raw Unity meet in Corpus Christie TX on January 22, 2012. [socialcta] … [Read more...]
Progression Session Ep. 2: First New Powerlifting Workout – ME Squat Day
** Facebook Page: ** ***Instagram Page: *** View my workouts: Food Log: Personal Facebook: Sponsor: Citadel Nutrition - Music: ______________________________ [socialcta] … [Read more...]
Ed Coan | Strength Inc | Powerlifting Training | Powerlifting Routine
Ed Coan answering our Facebook Fans Questions June 20th 2013 [socialcta] … [Read more...]
Week 2: Raw Powerlifting Training For The 2011 Arnold Sports Festival
Squats and benches at 82.5% of 1RM, and deadlifts at 85%. Assistance work included weighted chins, one-arm dumbbell cleans & presses, and incline bench presses. So far, so good. Thanks for watching! [socialcta] … [Read more...]
Did I Ever Consider Quitting Powerlifting? (Q&A)
75 dollars for 1 on 1 seminar style big 3 overview - Time stamps 0:37 - Is the gap between drug tested and untested shrinking due to cheating? 4:36 - Conventional block pulls for sumo a good idea? 6:34 - Does powerlifting actually help for other sports? 10:07 - Who is your one lifter to watch at Nationals? 10:20 - What are your favorite Youtube channels? 11:15 - Title … [Read more...]