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Warrior 2K

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Progression Session Ep. 2: First New Powerlifting Workout – ME Squat Day

October 10, 2017 by warrioradmin 6 Comments


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Filed Under: Powerlifting Training

Comments

  1. Eyefreeze says

    February 14, 2014 at 10:49 am

    strong thumbnail

    Reply
  2. Hector de Jesus says

    February 16, 2014 at 2:29 am

    Im New subscriber. I’m enjoying your videos and those are some sick ass Adidas lol

    Reply
  3. Michael Keys says

    February 19, 2014 at 4:41 am

    this channel is freaking BOMB!

    Reply
  4. bebivpro says

    March 8, 2014 at 3:17 am

    shift your weight onto the back of your heels while performing rack pulls..while lowering the weight keep your shins as perpendicular to the ground as possible, so basically just move your butt back instead of thinking of bending your knees down. It helps to think of it kind of like a glute exercise. Hope that helps

    Reply
  5. Northern Lass Fitness© says

    March 8, 2014 at 8:05 pm

    Nice work 🙂

    Reply
  6. iamspeedyalex says

    April 11, 2014 at 3:33 pm

    Nice set up Chelsea. Great work!

    Reply

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