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Warrior 2K

Power up your lifts, love the life

Ed Coan | Strength Inc | Powerlifting Training | Powerlifting Routine

October 8, 2017 by warrioradmin 16 Comments


Ed Coan answering our Facebook Fans Questions June 20th 2013

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Filed Under: Powerlifting Training

Comments

  1. Wingsfan7 says

    July 18, 2013 at 6:40 pm

    So awesome that you’re taking the time to answer these questions Ed, especially since I am pretty sure you’ve answered just about all of them before.

    You are an absolute role model for beginning lifters, thanks a lot.

    Reply
  2. Miguel M says

    July 18, 2013 at 8:17 pm

    Wow it’s been a month since I asked that question. Thank you for taking the time to answer questions, mine included. -Miguelito

    Reply
  3. jim bob says

    July 18, 2013 at 11:59 pm

    these are some stupid questions lol

    Reply
  4. Ed Coan says

    July 19, 2013 at 1:09 am

    Have some respect please… there are no stupid questions when you are trying to learn

    Reply
  5. Kyle Ruth says

    July 19, 2013 at 3:53 am

    good video, thanks. I was thinking about doing a russian program, thanks for talking about that and how it burned you out, I got something out of it. thanks

    Reply
  6. DJPLER says

    July 19, 2013 at 4:54 am

    Ed can you put up some videos of your current lifts even just for the heck of it? Thatd be so awesoke im sure would sell a lot more to te site as well

    Reply
  7. sgdiablo777 says

    July 19, 2013 at 6:39 pm

    Ed, I know you’re busy so if you don’t have the time to answer this question that’s understandable. Anyway, I was discussing with others the point of incorporating leg pressing into a power routine. My argument is that it’s pretty useless and inferior than other accessories for the squat and deadlift, as it’s a machine that holds the weight in place and has 1/8th the R.O.M. as a squat at best. I know you recommended it for single leg presses a while ago. Do you still think it’s worth doing?

    Reply
  8. Cool Din says

    July 21, 2013 at 6:49 am

    Hello Ed !! I’m a fan for long far away in Greece 🙂 🙂 May I ask you what’s your thoughts about front squats and behind t he neck press not as an auxiliary exercises but as a general strength power ? What’s the best way to get up in weight on theses two and any assistance exercises for them ?
    Great thanks !!!!!!!!

    Reply
  9. pl700 says

    July 21, 2013 at 10:37 am

    I’d definitely come to a Coan seminar in the UK.

    Reply
  10. Javier Garcia says

    July 21, 2013 at 3:00 pm

    Ed coan I’m a big fan meet you back in march at Stan’s meet it was a honer to sack your hand just want to ask are you still powerlift I know you retired from meets but do you still train ?thank you

    Reply
  11. littlethuggie says

    July 24, 2013 at 12:15 am

    I hurt much less (old nagging injuries) doing mod-high Bulgarian-style training than I ever did training 3-4 typical days a week, and have NO new injuries. Also never sore anymore, and gains are through the roof in size AND strength. Like he said for the other routines, everything works to a degree. This works great for me. Might not work at all for most people. But everything works.

    Reply
  12. Hassen Utbe says

    July 29, 2013 at 5:40 pm

    Ed, What sort of belt do/did you use when training ?

    Reply
  13. AlrightMiami says

    July 31, 2013 at 10:20 pm

    This is great.

    Reply
  14. AlrightMiami says

    July 31, 2013 at 10:22 pm

    Leg pressing is a good assistance exercise. Do whatever makes you stronger.

    Reply
  15. Trevor Moyce says

    March 17, 2014 at 6:20 pm

    We’re all spoiled these days. You can sit at home and get advice from a legend of the sport!  You’d be foolish not take advantage of that! Great clip.

    Reply
  16. miertjie94 says

    October 2, 2014 at 4:28 pm

    Ed coan. My dream to meet you some

    Reply

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