Hand Strength has a long history in strongman sports, but got unfortunately almost lost during the last 50 years. We pay homage to the old days of strength sports and created this new tournament for those awesome specialized disciplines! ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: ► SHOP: If you are a Hand Strength specialist: We repeat this tournament every … [Read more...]

Who doesn't want a bigger bench press? To add more pounds, you obviously need to get stronger. But at the same time, using the right technique can go a long, long way. The right technique starts with the right "setup." In this instructional video, World Record holding powerlifter Dan "BOSS" Green will show you how to setup the bench properly for achieving a bigger bench. He'll … [Read more...]

One of the world's best Cyclists (Robert Förstemann) VS one of the best renowned Bodybuilding & strength coaches (Johannes Luckas) in a furious workout @High5 Gym in Berlin Germany ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: ► SHOP: ► STRENGTH WARS 2k16 playlist: ► STRENGTH WARS 2k15 playlist: ► TOURNAMENTS & DEATHMATCHES: So you're a tough guy? PROVE IT! … [Read more...]

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Vegan strength athlete Karl Ess from Germany is fighting against John Gomez, german based refugee from Gambia in the most epic STRENGTH WARS episode so far! Both train disciplines from Bodybuilding, Strongman and Powerlifting. ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: Here we go in STRENGTH WARS 2k16 #9 - Powerbuilder VS Powerlifter with the following … [Read more...]