TRAINING SPLIT (Note Jeremy does all his own programming and is preparing for a February 8th meet...RUM) Monday: Squat Wednesday: Bench Press Thursday: Deadlift Saturday: Overhead Press [socialcta] … [Read more...]

Seminars coming up , email me for details NZ - Christchurch Auckland Aus - Sydney Brisbane Kuala Lumpar - Singapore - Sponsors and other social media Instagram - bg_waiweight Facebook - Brett Gibbs Powerlifting [socialcta] … [Read more...]

Buy Candito Training Shirt - USAPL Website - Omar Isuf video - My Producer's FB Page - More Lotus Beatz - [socialcta] … [Read more...]

Revealed one of the most efficient strength & size scheme ever designed - discover it here: If you've ever lifted weights, I'm sure you have wondered at some point which is better powerlifting or bodybuilding? Don't bang your head against the wall anymore. Find out in this episode on "Powerlifting VS Bodybuilding" which is better. Make sure to LIKE and SUBSCRIBE for more … [Read more...]

Our very own powerlifting gym, some deadlifting and other lifting. [socialcta] … [Read more...]