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Warrior 2K

Power up your lifts, love the life

USAPL Raw Nationals, Powerlifting For Fun And Training 10/16/17

October 26, 2017 by warrioradmin 25 Comments


SQ 195kg x 1, 250kg x 1, 175kg x 5, 195 x 5 x 2, 215 x 3, 220 x 3 Press 110 x 1, 120 x 1, 116 x 2 x 3. Pin Press 85 x 7, 6

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Filed Under: Powerlifting Training

Comments

  1. ohjesussaveme says

    October 17, 2017 at 5:54 am

    Why u no wod tho

    Reply
  2. Nick S says

    October 17, 2017 at 7:56 am

    Hope your knees are feeling Nuanced on the way up to the meet doc

    Reply
  3. char lie says

    October 17, 2017 at 8:21 am

    You look like a young buff Terry Richardson lol

    Reply
  4. Corey Lambrecht says

    October 17, 2017 at 8:53 am

    I credit Rip’s videos on the Art of Manliness videos for sparking my interest in strength training a few years ago. Powerlifting for fun has been hobby ever since.

    Reply
  5. bill link says

    October 17, 2017 at 9:31 am

    Russell Orihii is a young talented lifter, strong as fuck…I Watch his channel a lot…

    Reply
  6. Nakkimunat says

    October 17, 2017 at 11:53 am

    8:14 – Now that’s a beautiful unrack.

    Reply
  7. Konstantine Rymaruk says

    October 17, 2017 at 12:20 pm

    Wow, your OHP is crazy stong!!
    I always wondered, is it necessary to bring the barbell all the way down to your chest when doing OHP? My forearms are pretty long, compared to my bicep part of the arm, almost 1/3rd longer, and I found that lowering all the way down to my chest makes my elbows cave in. I tweaked my right shoulder joint once when doing it. With forearms striclty perpendicular to the bar – my OHP starts around my chin level. Anything lower messes up my form.
    Is that normal?

    Reply
  8. Austin Brunette says

    October 17, 2017 at 12:43 pm

    Doctor Feigenbaum, you and Austin help to satisfy my thirst for scientific knowledge + training advancement information. Thank you.

    Reply
  9. Mark Bryant says

    October 17, 2017 at 1:48 pm

    I finally hit 135lbs for 3×5 yesterday on OHP. Felt great. Your OHP always inspires me to work harder. Thanks man!

    Reply
  10. Robert Wood says

    October 17, 2017 at 1:51 pm

    Great Video! I always appreciate when you take the time to talk to us. Wishing you further success in lifting heavy. 🙂

    Reply
  11. Barkotek says

    October 17, 2017 at 2:21 pm

    imPRESSive

    Reply
  12. Vebjorn A says

    October 17, 2017 at 4:06 pm

    11:30 Mirin Jordan 😀 😀 😀

    Reply
  13. Robby Hoffmann says

    October 17, 2017 at 5:01 pm

    What personal cue are you using prior to initiating your squat? Looks flexed at the hip and setting your lumbar spine.

    Reply
  14. bm seven says

    October 17, 2017 at 5:40 pm

    Hey Jordan, I am 6 foot 2 and I weight 212. My lifts are 375/255/425 (no pause bench) and I’ve been lifting for 2 and a half years. Considering I have a 38″ waist and the other info above,do you think I should continue to gain some weight?I know you’re not working with much here,but what do you think?
    thanks

    Reply
  15. rbe1018 says

    October 17, 2017 at 6:44 pm

    How much are you weighing right now? Arms looking thick. Good luck at your meet!

    Reply
  16. steve says

    October 17, 2017 at 7:35 pm

    you can see his bicep vein through his shirt…are you kidding me!?

    Reply
  17. Iuri Peixoto says

    October 17, 2017 at 7:48 pm

    Sick OHP

    Reply
  18. Anthony W says

    October 17, 2017 at 8:51 pm

    Pittsburgh dad?

    Reply
  19. Mellow Bill says

    October 17, 2017 at 10:05 pm

    Gotta say, after watching squat after squat at raw nationals, I can barely think of one lifter who was looking down and not straight ahead. It this just the accepted form among top lifters?

    Reply
  20. kobe mop says

    October 17, 2017 at 11:54 pm

    Crazy how you don’t do bodybuilding type training (only strength/powerlifting type of training), but yet you’re so jacked… Teach me your ways, Dr. Feigenbro.

    Reply
  21. BROis says

    October 18, 2017 at 2:33 am

    Definitely want to see you and Austin competing. Want to see you at Raw Nationals!! Go go go next year! 🙂

    Reply
  22. roxoleto says

    October 18, 2017 at 3:35 am

    Nice job doc

    Reply
  23. Darkus Hydranoid says

    October 18, 2017 at 9:36 pm

    Hey how tall are you, Mr. Feigenbaum, if I may ask?

    Reply
  24. Riflemanm16a2 says

    October 18, 2017 at 11:24 pm

    The chick at 11:30 is impressed and slightly concerned.

    Reply
  25. Tyson Eckel says

    October 19, 2017 at 2:30 am

    The concerned yet impressed facial expressions at @11:29 cracked me up. Nice work Jordan!

    Reply

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