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Warrior 2K

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Powerlifting Workout 26th March 2007

May 13, 2017 by warrioradmin 7 Comments


A powerlifting workout 26th of march 2007 in KK-67. Highlights: Holminator 10×200 kg squat, Gilberg 8×180 kg squat without belt, Dahl 1×330 kg squat equipped and Tiller 2×270 kg squat equipped. Bonus: bench with chains, Gilberg testing squat equipped, some closegrip boardpresses and stiffleg deadlifts.

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Filed Under: Powerlifting Training

Comments

  1. rosie barnett says

    May 27, 2007 at 1:34 pm

    BOOOOOORRRRIIIIIINNNNG !

    Reply
  2. tom rock says

    May 6, 2008 at 9:49 pm

    how do you get that kind of strength ?

    Reply
  3. Livestronger says

    September 27, 2008 at 9:54 am

    great effort guys, nice training! great squats

    Reply
  4. matt griu says

    June 1, 2012 at 2:32 am

    ok so to get stronger you must do low weight and a lot of reps? how should i do my bench press? i want to increase it and i max out at 200, i’m 14 so how much weight and reps should i do? please answer thanks

    Reply
  5. Obsidian1392 says

    June 12, 2012 at 6:14 am

    go on lads!

    Reply
  6. Obsidian1392 says

    June 12, 2012 at 6:15 am

    best for stamina?? really dude?

    Reply
  7. Felix Xbert says

    November 21, 2015 at 12:42 pm

    this was the day I was born

    Reply

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