Old footage of Polish weightlifters in training
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Old footage of Polish weightlifters in training
Thanks for visiting the Warrior 2K website, if you like the information you found on this page, please share using the social buttons (Facebook , Twitter and more) and bookmark us.
Hard to believe some of them didn’t fuck up their back…
almost all of them have bad backs when they get older, this is very high
impact exercise and not a good way for the common person to train.
i remember training on universal sets just like the one they show, this
brings back memories.
In some old Polish gyms still you can find 50kg Olympic plates. Even some
university gyms have them in Poland.
I didn’t know crossfit was this old!
7:00-8:00 are absolutly insane and very dangerous exercises. remember!,
these are top level professional weightlifters that are genetic freaks AND
on tons of steroids and other drugs ( YES even back then). as someone who
is now in his mid 50’s and who has trained all my life since 16 years old
and did heavy powerlifting in my 20’s and early 30’s I can assure you that
these guys in their 40’s and beyond will have LOTS of back, spine and joint
problems due to lifting heavy. I suggest everyone train moderatly heavy and
never to the limit, always withing your limits and NEVER take steroids.
Anyone know the year here?
Savsem ne ruskiye
natural strength and physique
these dudes are strong af. this is before steroids
This is what it’s all about, Old Skool rules, Men being men, lifting like
men, the smell of old iron, no fancy moves or machines, No social media
whores, with there hair products and aftershave on.
Impressive strength and skill.
The impressive thing is that this is just the Polish women’s team!
Out of all the training youtubes thousands of them ..every now and then I
come back to this,it is truly amazing stuff,its almost too much to
comprehend.
Very strong men.
I wonder what year this was from?
This gets weird at around the 7 minute mark and digresses from there to the
final video which is a bit baffling, watching a guy spaz out while doing
contortions.
So… Smith’s machine was the thing back then?
rompete las articulaciones del.hombro jodioooo jajajaja
7:25 lol
Their form is perfect. They make it look easy to be throwing around 300
pounds.
They seems to be BADASS
That is badass!! Insane!!