Pause squats and pause deadlifts will make a man out of you…..
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Ian Mcstruthers says
Brian Nielson says
Strong work, brother! Good luck with the upper-lower!
Do you feel you are hyper extending your back and having soft knees at lockout on your pause deadlifts?
Kyle Brubaker says
FUUU GETTING SHIRTLESS LIFTS. I’m in NY…so cold 🙁 Upper lower will get you some good results brah!
Fabius fierce says
Ate those ATG sqiats