Johnnie is training at Metroflex Gym, with the help of Josh Bryant, for his upcoming Deadlift meet at the Raw Unity Meet in Corpus Christi TX, on Jan 22nd 2012.
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495lbs Pelvic Thrust HOLY FREAKIN SHIIIIIIIIT!
AWESOME !!!
ive never seen some of these workouts in my life…. but they look like they work!!!!!!!!
THUMBS UP IF U CAME HERE VIA FACEBOOK…
One of his training partners is Zangief!
I’m a 165 lbs (maybe 170-172 in my off season) powerlifter and I can do 600 lbs deadlifts raw classic and no roids. Now with this guy being all pumped up I’d expact a 900lbs DL pulls from him at his current size
but he’s also a bodybuilder who competes at olympia so alot of the year he isnt training purely as a powerlifter. thats when his strength suffers.
Ahh see now that makes sense. I train purely in one sport when he is mixing it up. In that case if he enjoy what he is doing than that’s cool. I was under the impression this guy was just a PL.
Spinning your wheels with those guys. They stopped being so much about encouraging natural training and are more about shitting on anyone they consider illegitimate by their narrow ass standards.
Mutant Nation!
where exactly should place the bar during this hip extensions?