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I think I need to work more on my squats to get them around parallel. I have some videos that show how bad I have them… 🙁 one day hopefully I’ll be able to catch up!
Thanks for this video it has really helped me with my squats as I was going to deep and not only has my knee pain stopped since I started squatting properly my weight has gone up too. 🙂
THIS GUY WAS IN GINTAMA
What’s your vert?
I go ass to grass in training, but in a meet I just hit parallel. For me, it makes it feel much more easier and I feel like im only going half way down.
Pussys ass too grass
liking the Gambino outro. best song on the album.
I love his videos has so much knowledge
The kids in Africa could have eaten those hams
Hey, thnks for the tips! Do you think that wearing gloves and knee wraps can also be helpful? Many of my friends have recommended Mavasports products and I am waiting for my order rigth now. I look forward to use their equipment and also apply your advices!
Its always about speed. You want to generate as much force possible when you lift.
One critical element, is how far the bar is down on the back> The lower the bar on the back, the more you will be HIP HIGH. The illusion of being deep. High bar squatters tend to squat deeper easier and are able to adjust depth more accurately.
Hey can you squat low bar for powerlifting competitions? and how much more will I squat vs high bar?
I actually can squat more when going atg because I’m able to bounce my hamstrings off my calves
4:38 The two guys…”Jesus Christ is that 5 plates on there?!”
Is it possible that my calves pain (it seems like something strech them) is a consequency of squatting too deep?
For some lifters ATG is actually easier.
Me personally, I find going fast on the concentric portion of the squat will allow you to squat more weight. It allows you to use some stretch reflext and momentum that you just don’t get while doing a slow concentric. when you go super slow on a the concentric portion , its almost like a paused squat, and is uch harder
Hell, I have a hard enough time squatting parallel. Forget you guys who are having a problem squatting too low lol
Wtf is wrong w/his face!!???
“SLOW DOWN ECCENTRIC”
Other powerlifting videos say “go down fast, but not to fast, because then you will lose control”.
Any comments??
Hope your doing well Candito, thank you for all the knowledge you’ve shared.
why are you wearing leggings faggot
I am pausing with pussy weight… wow, watching you pause with all that iron was awesome. Is it bad to sit there deep in the hole for up to 10 seconds at a time? Gives me a serious burn and stretch, but I imagine the only reason it doesn’t break my L4&5 is because I’m doing such light weight. The entire world vanishes when I’m down there…. I love it so
My squat sucks it’s pissing me off lol
canditooo
proper squat is to lift weight with proper weight and to over done and u strugling it. Like many skinny people does.
Is it a good or bad idea t squat deep in off season for general strength and then switch to squatting to parallel in the contest prep phase?
last part of the video: “someone did curl on squat rack!”
please comeback! please comeback! please comeback!
I get what your saying here. but half squats are for pussies. and if you squat deeper and atg. your actually stronger than a guy who half squats. and besides even if your at a meet. you’ll look like a fuckin champ going atg. and then you can see all the woman doing half reps
are just below parallel squats better than ATG for general strength? my ATG is stronger than parallel for some reason
Candito looks like a real life annoying orange.
wtf the beginning lmfao
Thanks for the tips