Fred Hatfield (Dr. Squat) – All about training. Part 1 of 2
Let me ask you a question: How would you like to boost your strength through the roof and build some huge slabs of rock hard muscle in the process? Sounds like fun?
Good, because Fred C. Hatfield, “Dr. Squat” is going to show you how. Fred’s greatest claim to fame came in 1987, at age 45 when, at a body weight of 255 lbs, he lifted 1014 lbs in the squat – more weight than any man in history had ever lifted successfully in competition.
Now get prepared to climb into the mind of one of Powerlifting’s best, and begin to absorb a higher knowledge of lifting strategies than you have ever experienced before. The Heavy Iron Video provides precise insights and techniques from Fred ‘Dr. Squat’ Hatfield, a man who’s lived in the trenches of Powerlifting warfare.
Fred addresses such topics as: The Five-Ten-Five Method, Peaking Cycles, and the Soviet Union Secret for Increasing Explosive Power. Rest assured that all of the topics have been thoroughly researched, referenced, and most importantly they work. Invest the time and watch this tow-part video now!
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great video! i just wonder the lack of viewers
Fred Hatfield was 45 when he broke 1,000lbs, and can be found frequenting facebook, by those who want to. The first man to ever squat over 1,000 lbs. HIS TRAINING PHILOSOPHY PART 1
They’re busy doing Lat Raises with 5 kg dumbbells
Interesting to see how he trained.
Dr Squat is the man!!!
3:30 Boom!….that just happened!
10:53 Should say *Stiff Legged* Deadlift.
MrKeendriver found the ‘easter egg’. Great stuff, eh?
i would really be pissed at fred if he played catch with me like that
With all due respect to Dr. Fred, I find it highly strange that some people in this video are training in their underwear
good stuff
He’s leaving out one important part of the whole thing. The steroid cycles he did for years.
Deadlift was not in the correct form when it is compared to these days
ha ha ha ha ha
Overtraining
Love this video. Looks they are lifting in someone’s bedroom ahha. Having a good ol time too cracking up
The hoop scene is priceless.
The music is annoying.