-FREE BENCH 6 WEEK PEAK-
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Silent Mike says
Is it just me or are things starting to click?! Who here has done some weightlifting?!
Great progression Mike! Fun to watch! Keep up
Grimm Frost says
you’re strong as a damn mule! keep up the good work.
Bloody Bloody Barbell says
he aint a gangster, his real names Clarence…..0
Gregory Stacey says
I bought your power lifting program. You never say exactly how to use the Amrap’s and the infinite off-season to autoregulate it. So, how do I do that?
Jeffrey Tao says
Yo Mike, I’m a dumb f*ck – doing the free 6 week bench peaking program right now, if i see big bench gains the first time doing it, can i continuously repeat this program or is it a one-off peaking program?
He’s wearing a YOB shirt! Huzah!
Jay Hackit says
I agree Mike I think this is some of the best content you have had in a while. Kind of eye opening to see something new instead of the normal bench, squat, dead, stuff that we are so used to seeing. Keep it up my dude!
Ariel Hernandez says
Nice Mike! Loving that you’re working on some weightlifting, it’s great to broaden your skills and ability.
Hell yeah Mike! So awesome to see your progress in WL. Keep going, looking great!!! #soontobenationalchamp
jorge stein says
off brand jason momoa looking mother fuckeer
Adrian Pimentel says
Have you considered added .5 inch of heel height to your shoes? It may alleviate some of the upper thoracic mobility issues.
Star Binery says
Actually looking alright, which is pretty impressive for such a short time!
I really like how your coach is setting up the training. Very methodical, one step at a time, no rush. Learning to walk before running, that’s a smart way to go about it in the long run.
Also the session itself seemed very streamlined. Kudos.
Jack Dowd says
olympic weightlifting is just simply much more impressive in my opinion. the technique is MUCH harder and the level of flexibility and athleticism required is just much higher.
Xplease keep making these videos! Love this content.
Martin Molina says
Never Bench Only Dips and OHP Crew checking in…
Alex Matis says
Yob fucking rules. Cool to see real lifters that like real metal!
This gym has got to be the most awesome place on earth. Moving heavy ass weights and then the trainer with a doom metal shirt on in every video. Also, the cabs and drum set in the background= everything is HEAVY af in there