The 2011 FIU Baseball team begins off-season works out in defense of their 2010 Sun Belt baseball Championship. Includes interviews from All-American Garrett Wittels, Outfielder Pablo Bermudez and Catcher Jose Behar.
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and how long did it take you to do that math Einstein
totally agree
yeah these guys hav way to much weight on there they are gonna mess up there ACL MCL and screw there knees up
Worst technique I’ve ever seen by a total team.
FIU is florida international university, one of the best baseball schools, I’d do anything to be in their program
plus its DIV 1 NCAA
your strength coach should not only be fired but fucking killed .. A. get parallel or below and B. Don’t be able to control and actually SQUAT the weight before you even attempt 3-4 plates.. fucking idiots
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AAAAHHHHHHH!!!!
wow… they are all going to have knee problems from those squats. Bad Form.
I’m amazed how dumb trainers can be.
How many of these kids have ACL injuries? With the knees bending inward on the way up from the squat, probably half the team
hey coach, try training they’re IT bands bit and straighten those noodles for legs the team has. just sayin’
With strength coaches like that the job security of the Athletic Trainers is SET!
Those plates are so deciving, doubt any of them were even hitting over 315 lol…
Really? This is what they call training? Baseball players are supposed to be explosive and quick, not slow and big.
It would be a shame if you did not get stronger when other people bulk up easily with “MegaMAX Muscle Maker” (Google it).
killing there range of motion.lol watching this makes my back and knees hurt
Alot of future knee injuries in this group
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What a bunch of fags you all have no idea what you are doing. That’s a waste of perfectly good equipment
whats the song starting at 0:34?
Bad form
wow that’s some of the worst form I’ve ever seen. Just because you’re maxing out doesn’t mean you abandon all technique. Serious back problems, such as blowing discs will come from that.
fire your strength coach
strength coach is shit
I’m in high school and we have to get way lower than that don’t know what this coach is doing
1:34 worst form I’ve ever seen
Your strength coach deserves to get fired. My god this is terrible form
This vid is a bag of shit. These squats are fucking terrible technique and depth. Fucks sake your coach needs firing and all of you need to stop ego lifting. Way to ruin an awesome Pantera song
With maybe a couple of exceptions from players who clearly already knew how to squat, these are the absolute worst barbell squats I have ever seen. Any “strength coach” who OKs these squats has either bullshitted their way into the job or is a psychopath who enjoys watching injuries. The depth is nowhere near parallel and the knee tracking is bent like bananas.