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Watch an epic squat-battle between a Powerlifter, a Weightlifter, a Strongman and a Bodybuilder. ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: ► SHOP: Patrik, Strongman: Int. German Junior Champion Bodybuilding 1999 Germany's Strongest Man 2011 World-records in: Loglift, Keglift, Yoke-Walk Robert, Weightlifter: Multiple German Champion, placed 9th @European … [Read more...]

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Check out our latest squat session - 2 Powerlifters, 1 Weightlifter and 1 Bodybuilder Competing against each other in a friendly session @ Berlin Strength - The place to be in Berlin / Germany! ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: ► SHOP: Achievements: Robert / Weightlifter 2x210kg, 10x170kg @70kg Romano / Powerlifter 2x220kg @90kg Thomas / Powerlifter … [Read more...]

Train hard and make gains like never before - If you want to build muscle and see results then you have to train hard enough. The problem is, many people do not and simply have no way to know if they are or not in the first place. In this video, I show you how to tell if you are training hard enough to see results from your workouts. The answer may not be exactly what you … [Read more...]