Mark Bell talking about diet makes more sense than all these PhD “experts” arguing over fat versus carbs. Funny how the more educated people get, the less common sense they display.
Mr. Bell. I just walked into a bathroom in College Station, TX. On the wall was written ‘Mark Bell’ were you doing weight training in Aggieland or wAs that some other swinging dick named Mark Bell….also thanks for spreading forth your knowledge.
if it fits your mouth is my favorite diet
Perogies !!
Thumbs up if Jeremy Hoornstra should come to super training!
Always the best intro
it may make you a fat fuck, but it will make you a great powerlifter….haha
Mark Bell talking about diet makes more sense than all these PhD “experts” arguing over fat versus carbs. Funny how the more educated people get, the less common sense they display.
Mark Bell is bulking up again. What happened to being 250 and benching 500 lbs?
Mr. Bell. I just walked into a bathroom in College Station, TX. On the wall was written ‘Mark Bell’ were you doing weight training in Aggieland or wAs that some other swinging dick named Mark Bell….also thanks for spreading forth your knowledge.
200P100C100F1000B&J (Ben & Jerry’s)
great info
fat and saturated fats are crucial for me..if i go too low in either it affects me very negatively in terms of strength gains and overall energy
fat and saturated fats are crucial for me..if i go too low in either it affects me very negatively in terms of strength gains and overall energy
You been training that chin?
One gram of protein per pound of bodyweight? So, you’re only taking in 280 grams of protein a day?
Man, I love the fucking intro music
8oz Chicken 2 cups rice
Oh I forgot 2 pumps clen..500 MG test cyp…and some tren…great pre work out along with chicken and rice
Not a huge Mark Bell fan but this was a great video.
“The definition of genius is taking the complex and making it simple.”
― Albert Einstein
Hahaha i love the humble braggin “meathead millionaire” I got time lmao
Mark the optimum egg bell.
Mr. Bell, try that A2 brand of milk, it should agree with you.
So called “doctor, phd, professor…. and other bullshit” must get out of powerlifting
“takes me 15-20 minutes to let the monster energy kick in” this guy is my fucking idol
You eat everything that’s why ur a fat fuck! Lol
dont eat low fat, you”l die
good vid
Just go to WooPep webpage if you’d like to learn how to do diet correctly.