Layne shows us video footage from his workouts on his way back to the powerlifting platform. This will be part of a larger series coming to his website soon.
Perhaps a slingshot or something equivalent for the tendinitis? I used this and it really improved the frustrating pinching pain I had on my shoulder at the bottom of the rep
Enough is enough… complete egomaniac!! 24 days?? Correct me if I’m wrong, don’t you have a wife and child at home? Maybe you are slowly developing the recipe for divorce, alimony and child support. This guy here is focusing on a comeback in power lifting when he should be focusing on his REAL priorities in life. Good luck trying to prove something to yourself, because nobody wants to see you injure yourself more than you’ve done already. Time to hang up the belt, knee sleeves, wrist raps and other lifting accessories. You should be thankful you aren’t paralyzed.
Can anybody plse answer this question for me?
Is it ok now to do compound lifts in the same workout? I thought this caused too much stress on the CNS and prolonged recovery?
I hope it ok coz it exactly wot I wanna do!
Thanks
Don’t do the letterbox and black and white thing, it’s completely pointless. Just show the damn workouts, man. That in itself will show you’re a bad ass.
I suffered a bulging disc a year ago, had a couple of failed attempts at getting back into proper squat and deadlift training. after seeing your comeback and getting the back mechanic I’m allot more confident on the recovery. max squat was 465lbs before I injured it, crazy how satisfying it is to squat 200lbs pain free for working sets. Good luck hopefully both our backs hold up
Keep grinding!
Perhaps a slingshot or something equivalent for the tendinitis? I used this and it really improved the frustrating pinching pain I had on my shoulder at the bottom of the rep
Awesome quality! Comin back!
Enough is enough… complete egomaniac!! 24 days?? Correct me if I’m wrong, don’t you have a wife and child at home? Maybe you are slowly developing the recipe for divorce, alimony and child support. This guy here is focusing on a comeback in power lifting when he should be focusing on his REAL priorities in life. Good luck trying to prove something to yourself, because nobody wants to see you injure yourself more than you’ve done already. Time to hang up the belt, knee sleeves, wrist raps and other lifting accessories. You should be thankful you aren’t paralyzed.
yess!!!!!!! you got this!
have you made any videos or articles reviewing Starting Strength programming?
Excellent. He’s back.
Who cut this? C-nut or Myo? Nice work.
*fucking beast bro*
why is your bicep tendon giving u issues ?
Accidentally watched this on a rest day…thanks Layne! Gotta go lift now! Great work brother!
Brick by brick
Yeaaaaaah buddy!
Keep on grinding Layne!
Layne, i find you one of the more motivational people on youtube. You got this !!!
Whatever it takes#5er
Looking to get in some good comeback workouts at Powerhouse when I’m in Tampa in 2 weeks.
Great content Layne, great to see you back at it!
Can anybody plse answer this question for me?
Is it ok now to do compound lifts in the same workout? I thought this caused too much stress on the CNS and prolonged recovery?
I hope it ok coz it exactly wot I wanna do!
Thanks
Yes.
Layne has eye of the tiger!
this must be porn for gym rats
excited for this come back. keep up the hard work
Dave Hoff bench technique @ 4:30
Intro gets me every time. Always feel like I’m about to watch a Fringe episode.
Captain Tampa just saved the World! Thank you, Captain Tampa.
Welcome back. Best of luck on your road to Nationals.
It doesn’t look like the gym changed much since the last 90’s when I was there for a few months as a student and working out.
Don’t do the letterbox and black and white thing, it’s completely pointless. Just show the damn workouts, man. That in itself will show you’re a bad ass.
i live by tampa ayyy
awesome Layne, so good seeing you progressing so well. Much love from Australia
Excellent example of the Hoff Press.
please share Layne how did you fixed your back pain completely. what rehab methods did you used for injury recovery.
I suffered a bulging disc a year ago, had a couple of failed attempts at getting back into proper squat and deadlift training. after seeing your comeback and getting the back mechanic I’m allot more confident on the recovery. max squat was 465lbs before I injured it, crazy how satisfying it is to squat 200lbs pain free for working sets. Good luck hopefully both our backs hold up
@4:40 is that Dave Hoff’s bench shirt?
Impressive overall strength, but his pec development though is a little bit weird, no? 4:41
Nice
Layne i loved training at this gym!…my old stomping grounds please do more videos in Powerhouse.