Hi Everyone! Katie here 🙂
In my second vlog, I talk a little bit about how I incorporate both powerlifting and bodybuilding into my training routine 🙂 Hope this is helpful for some of you all!
I hope to be able to make a video more about my diet and nutrition philosophy soon – so stay tuned 🙂
As always, please feel free to leave video suggestions and ideas.
Off to train! ;D
Katie
Instagram: @katieanne100
Facebook:
[socialcta]
How often do you incorporate AMRAP sets into your training for squats?
anabolic bun yaaasss!
mirin that bun
I love this video! you are so motivating and helpful!! I can’t get enough. thank you for sharing! ☺
Female lifter. Hot stuff.