• Home
  • Powerlifting Gear
  • Powerlifting Equipment
  • Blog
    • Powerlifting Training
  • Key Resources
  • Contact US
  • Rules

Warrior 2K

Power up your lifts, love the life

How Low Should You Squat? – Depth Rant

January 8, 2017 by warrioradmin 11 Comments


ATG Squats Vs. “Powerlifting” Squats
[socialcta]

Filed Under: Powerlifting Training

Comments

  1. Chad Walls says

    December 16, 2016 at 4:12 pm

    Does the high bar compared to low bar make a difference in depth? I would
    assume a high bar squat would be easier to perfrom ATG than the low bar. I
    am correct?

    Reply
  2. NappyBoy says

    December 19, 2016 at 5:54 am

    LMAOOO that Jehovah’s Witness reference

    Reply
  3. arujofied says

    December 19, 2016 at 6:45 am

    *Sees magnificent beard*
    Are you God?

    Reply
  4. Tessa Pitchford says

    December 21, 2016 at 9:04 am

    Very informative! Thanks. :)

    Reply
  5. Kricko says

    December 21, 2016 at 10:37 am

    Personally I can´t squat ATG with lowbar squats because my back angle will
    be too vertical resulting imbalance. I can however ATG Squat with the
    highbar position. I don’t know if I’m built in an odd way but to me it
    sounds logical for it to be that way. Thank you for your content!

    Reply
  6. ephram says

    December 22, 2016 at 7:35 am

    hey alan, i’ve been squatting ATG with a bounce for all 6 months that i’ve
    been lifting and made serious gains. however, i read a t-nation article
    saying that bouncing in an ATG squat decreases muscular activity and should
    not be done. now i am confused as to whether to squat just below parallel
    or ATG as i can squat more ATG than just below parallel. (my build is
    similar to yours, short and stocky, the perfecting squatting build)should i
    just continue squatting ATG?
    thank you!

    Reply
  7. Pouding Herbert says

    December 22, 2016 at 2:54 pm

    look at that hair. looks like jesus

    Reply
  8. zxGHOSTr says

    December 22, 2016 at 9:54 pm

    Is that a terminal beard?

    Reply
  9. xmurder95x says

    December 29, 2016 at 4:57 am

    1:08 hHAHahahhahaAAHAHAAAHAHAHAHAHAH!!

    Reply
  10. blaaa says

    December 30, 2016 at 7:08 pm

    When you eat, does your beard get in your food?

    Reply
  11. nathan billy says

    December 31, 2016 at 2:11 am

    His religious joke wasn’t funny doh n he looks like a diseased hamster with
    a ridiculous stupid beard… Y do ppl think its cool or that it even looks
    good ..with that stupid beard look..stupid freaking smelly mutant face
    bitch.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Nunez Q&A #8 Bodybuilding With Powerlifting Training
  • Week 4 TSA Powerlifting | Training With Back Pain
  • Training Of The Russian Athlete – Yury Belkin
  • Raw Powerlifting Training Priorities With Dr. Israetel: Lecture 2 Specificity
  • Kyle Ota, Powerlifting Training, Winter 2014

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in