Jen's YouTube Channel. Jen's Instagram Www.instagram.com/jenthompson132 WWW.STRONGSTRONGFRIENDS.COM Disounts for things I use: Supplements: Meals - USE DISCOUNT CODE 'MEGSQUATS' for 10% off Follow Thompson's Gym on YouTube: Nutrition Coaching - USE DISCOUNT CODE 'MEG10' for 10% off Follow me on the things: ► Instagram @megsquats ► Twitter @megsquats ► Snapchat … [Read more...]

Training footage of the Maroscher Powerlifting Team at Monster Garage Gym as they prep for an APF Oct. 29, 2011 meet. Footage features RAW, single-ply and multi-ply lifters. These training sessions feature quiet a bit of accomodating resistance with both bands and chains. Also featured are movements with reverse bands. Monster Garage Gym is owned by: 2-Time WPC World … [Read more...]

Vince Martin signs a sponsorship deal with 511Tactical, and takes Jason Gallant through a heavy chest workout. Does Vince have a sweating problem? Can he speak, or is he limited to grunting? Jason answers these puzzling questions and more while Powerlifter Vince Martin signs a sponsorship deal, and takes Jason Gallant through a chest workout, Powerlifter style. Vince … [Read more...]

This is training footage from the MONSTER GARAGE GYM (week of October 27st, 2013), in Gurnee, Illinois. BUY YOUR MONSTER GARAGE GYM SHIRT TODAY at ELITEFTS. Here is the link MONSTER GARAGE GYM was founded by: 2-Time WPC World Powerlifting Champion and APF Elite, Eric Maroscher and Phillip Daniels, Washington Redskins Defensive End (ret). MONSTER GARAGE GYM is one of the … [Read more...]

Overview of 1 week of full body training, using 531 for the main lifts. Also did some joker sets (heavy singles) for deadlift and squats after the main sets. 531 joker sets squats 1 x 123 kilo's and 1 x 130 kilo's 531 joker sets deadlift 1 x 151 kilo's and 1 x 158 kilo's Already at my 3rd attempt goal weights for my dec 14th meet, the raw nationals under 83 kilo's. Goal is a … [Read more...]