I put together a video of what a training session for a novice level powerlifter might look like. Now, I have to make it clear that "novice" does not always mean beginner. You are a novice as long as you can make progress using novice level progression, which we should all try to do as long as we can! FOLLOW ME ON INSTAGRAM - [socialcta] … [Read more...]

Apparel & Macro Coaching: GYMSHARK: Click: then use "CL10" for 10% off Business Email: ChelseaLifts@gmail.com Twitch Livestream: EMINEO: Facebook: Instagram: Twitter: [socialcta] … [Read more...]

✿ ✿ ✿ ✿ ✿ ✿ EXPAND FOR MORE INFO ✿ ✿ ✿ ✿ ✿ ✿ Thank you so much for watching!! I hope you guys enjoy this video, be sure to like it and comment below and let me know what you think :) ✿ FITNESS IG: @sophiesfitlife ✿ PERSONAL IG: @sophielippold ✿ TWITTER: @iamsophie15 ✿ TUMBLR: ✿ EMAIL: For business inquries please email me at: iamsophie15@gmail.com [socialcta] … [Read more...]

Follow Her On Instagram: Music: Arc North X Rival - Short Story (Daylight pt.2) Order our new T-Shirts: ------------------------------------------------------------------------------------- Visit Our Website For More Video: Follow us on Instagram: Like us on Facebook: Follow us on Google+: If you have any questions or concerns, contact me at: … [Read more...]

There is a world of difference between "working out" and "TRAINING." This is training footage from the MONSTER GARAGE GYM, in Gurnee, Illinois. MONSTER GARAGE GYM was founded by: 2-Time WPC World Powerlifting Champion and APF Elite, Eric Maroscher and Phillip Daniels, Washington Redskins Defensive End (ret). MONSTER GARAGE GYM is one of the premier powerlifting gyms in the … [Read more...]