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Warrior 2K

Power up your lifts, love the life

Bodybuilder Does CrossFit Workout ‘FRAN’

December 25, 2016 by warrioradmin 18 Comments


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Steve Cook vs FRAN
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Filed Under: Powerlifting Training

Comments

  1. Liz Gately says

    November 13, 2016 at 4:28 pm

    sub 10 minutes is what most mediocre crossfitters strive for on fran so
    getting 3 minutes is extremely good

    Reply
  2. d r a k e a n t o n 2 0 0 0 says

    November 15, 2016 at 2:23 pm

    Steve’s a monster.

    Reply
  3. Rowan Wagner says

    November 18, 2016 at 9:15 am

    am i wrong or did he only do 20 thrusters at the start???

    Reply
  4. Ethan Olson says

    November 20, 2016 at 3:53 pm

    I think he’s doing the pullups wrong. Isn’t he supposed to thrash about
    like a fish out of water while sucking his boyfriends meat stick?

    Reply
  5. Impala6789 says

    November 20, 2016 at 11:19 pm

    Why is Fran an ‘athlete’.

    Reply
  6. Jumpstart rc says

    November 22, 2016 at 1:46 am

    the guy say he doing bad pull ups look at fucking crossfit pull ups

    Reply
  7. DaMagic Vau says

    November 23, 2016 at 10:55 pm

    A N D ?

    Reply
  8. nacho iturrieta says

    November 24, 2016 at 11:36 am

    this aint crossfit… show me some snatch, pistols, rings…

    Reply
  9. Rory's Stuff says

    November 25, 2016 at 7:28 pm

    Everyone stares at him like “damn, he’s beating us at our own game” and
    he’s like “Yup”.

    Reply
  10. Rene Rodriguez says

    November 26, 2016 at 4:41 am

    fuck crossfit salute to this guy lol

    Reply
  11. Rene Rodriguez says

    November 27, 2016 at 12:55 am

    lol crossfit quier

    Reply
  12. Rene Rodriguez says

    November 27, 2016 at 12:55 am

    crossfit salute a girls workout man lol u insulted ur self

    Reply
  13. PhaseOG says

    November 28, 2016 at 11:46 pm

    Those pullups are too clean for crossshit!

    Reply
  14. Tu tu says

    November 29, 2016 at 6:18 pm

    bullshit , this guy has some lungs, but a regular bodybuilder will die in
    the second round of thrusters

    Reply
  15. Adam Aucella says

    November 30, 2016 at 11:45 pm

    no rep. zero pull ups! impressive tho

    Reply
  16. Jonathan Ballard says

    December 1, 2016 at 7:52 pm

    nice job, now go do some more curls!

    Reply
  17. thechrisasaurus says

    December 5, 2016 at 7:05 am

    Pull up form was still better than usual crossfit standard – much less
    kipping.

    Reply
  18. SuNShine TheAthleticGamer says

    December 13, 2016 at 6:39 pm

    no repped every pull up lmao

    Reply

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