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Warrior 2K

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Week One Powerlifting Training Cycle

August 1, 2017 by warrioradmin 3 Comments


Getting ready for my 2nd powerlifting meet in February… the future videos will b alot more informative as far as what all i put into this program

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Filed Under: Powerlifting Training

Comments

  1. zerk54 says

    November 12, 2010 at 2:29 am

    That looks like a good gym. Except for the fuck head in the back ground who doesn’t shut up.

    Reply
  2. martin brown says

    August 31, 2013 at 8:49 pm

    its confusing as to why powerlifters advise 3 or sometimes only 2 reps for strength,but quite often I see them doing 8 0r 10 reps.i don’t get it!lol

    Reply
  3. martin brown says

    September 3, 2013 at 3:51 pm

    well I thought that powerlifting only involved low reps,so is it sort of like the huge majority of the time it does,and just a small percentage is high reps?also,what are the high reps for?….thanks.

    Reply

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