Getting ready for my 2nd powerlifting meet in February… the future videos will b alot more informative as far as what all i put into this program
Thanks for visiting the Warrior 2K website, if you like the information you found on this page, please share using the social buttons (Facebook , Twitter and more) and bookmark us.
That looks like a good gym. Except for the fuck head in the back ground who doesn’t shut up.
its confusing as to why powerlifters advise 3 or sometimes only 2 reps for strength,but quite often I see them doing 8 0r 10 reps.i don’t get it!lol
well I thought that powerlifting only involved low reps,so is it sort of like the huge majority of the time it does,and just a small percentage is high reps?also,what are the high reps for?….thanks.