First time getting back to pause squats in a while…
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Power up your lifts, love the life
First time getting back to pause squats in a while…
Thanks for visiting the Warrior 2K website, if you like the information you found on this page, please share using the social buttons (Facebook , Twitter and more) and bookmark us.
Uk doctor checking in . Liking other medics into powerlifting
Training looks great Josh, excellent form and intensity. Although you’re videos can be sporadic due to school, you don’t just upload poor videos to keep subscribers entertained.
Hope you’re keeping well
What weight are you working at for squats/deadlifts?
I came here because of omar. I’ve already watched a lot of your vids and they helped alot. Thanks!
Uk orthopaedic surgeon checking in. Great to find doctors into powerlifting. I wish I had done powerlifting during university when I wasted time with muscle mag workouts. Only got into powerlifting 8 months ago. Hard to fit it in. How long are your workouts? I guess you train 3 times per week minimum?
Great to see you are able to fit that in. And here I am thinking that I can get somewhere with 45-60 min 3-4 times per week! Keep up the good work
This video makes me moist. Good job.
As you mention, you can’t sit back into your squats or you bend over too much and thats because of WL shoes. Wide stance, toes not too pointed outward are better with flat sole for sitting back and utilizing the hips. Ideal for box squatting. WL shoes favor a more toes out, knees forward, descend-straight-down style of squat
butt wink