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Follow this max effort powerlifting squat workout to increase your 1 rep max. Visit for the squat workouts instructions, more videos, free meal plans, and other health tips. for the best free squats workout, squats exercise, powerlifting workout, powerlifting workout and squat training.
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Follow this max effort powerlifting squat workout to increase your 1 rep max.
MARI JUANA says
HASfit, I love you. When I get into better shape, I want to help and motivate people to get fit, too. This is so awesome to get professional workouts for the cost of a free YouTube subscription. This is one of, if not the best fitness channels I have found to date. There is something for everyone in the video library. Simply awesome.
I second the comment below, definitely the best and most varied fitness channel with plenty I am able to do from home with no or minimal equipment. Also how you can be so motivating via a video I have no idea its brill, Thanks!
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MARI JUANA is right on the money