A quick review of my feelings on the madcow program.
Watch as I get a deadlift x5 PR!!!
Compared to the stronglifts program
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Rory H says
The weight difference between your squat and deadlift is pretty large. Was there any reason for this?
The E Card Man With Vids says
You have two channels or someone used the same weight room as you? The other vid you were double the size.lol
Nice progress! I think you may need to let the bar come down a bit further on ohp though?
Loved the music. Sounds like a play on Hot for teacher. What’s it called? and by whom?