A quick review of my feelings on the madcow program.
Watch as I get a deadlift x5 PR!!!
Compared to the stronglifts program
Powerlifting
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The weight difference between your squat and deadlift is pretty large. Was there any reason for this?
You have two channels or someone used the same weight room as you? The other vid you were double the size.lol
Nice progress! I think you may need to let the bar come down a bit further on ohp though?
Loved the music. Sounds like a play on Hot for teacher. What’s it called? and by whom?