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Warrior 2K

Power up your lifts, love the life

Full Powerlifting Workout – Novice

September 2, 2017 by warrioradmin 5 Comments


I put together a video of what a training session for a novice level powerlifter might look like. Now, I have to make it clear that “novice” does not always mean beginner. You are a novice as long as you can make progress using novice level progression, which we should all try to do as long as we can!

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Filed Under: Powerlifting Training

Comments

  1. Unknown caos says

    October 21, 2016 at 11:35 pm

    advice for you friend breath into your belly when you breath the way you do your causing bar movement which right now doesn’t seem like a big deal but when it gets heavy enough it’s the difference etween make ing the lift or not I suggest watching how to squat with Ed coan

    Reply
  2. Johnny S says

    December 21, 2016 at 8:38 pm

    wow guys that’s so impressive! holy F*** good stuff

    Reply
  3. Zach Simpson says

    March 31, 2017 at 6:47 pm

    justmake sure to hit depth on squats. they wouldnt count in a meet

    Reply
  4. Caio Ribeiro says

    May 9, 2017 at 10:29 pm

    song?

    Reply
  5. Big Z says

    June 6, 2017 at 9:37 am

    HOLY SHIT THOSE POOR, POOR ELBOWS

    Reply

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