• Home
  • Powerlifting Gear
  • Powerlifting Equipment
  • Blog
    • Powerlifting Training
  • Key Resources
  • Contact US
  • Rules

Warrior 2K

Power up your lifts, love the life

FULL LOWER BODY MOBILITY ROUTINE FOR POWERLIFTING (Ft. Brett Gibbs & Josh Hancott)

March 18, 2017 by warrioradmin 32 Comments

Thanks for visiting the Warrior 2K website, if you like the information you found on this page, please share using the social buttons (Facebook , Twitter and more) and bookmark us.

Shop Now Rogue Fitness

Filed Under: Powerlifting Training

Comments

  1. chopsticks says

    December 21, 2015 at 12:50 pm

    Okay

    Reply
  2. slowch33tah says

    December 21, 2015 at 2:22 pm

    brilliant! enjoy the vaca!

    Reply
  3. globaldrop1 says

    December 21, 2015 at 4:34 pm

    HOLY FUCK HAHAHAHAHAHA BUDDY IS FROM ST.JOHNS YES BY BUDDY!

    Reply
  4. Black_Eye says

    December 22, 2015 at 12:02 pm

    How the fuck this channels has 420 k subscribers lol ???

    Reply
  5. Faris Khan says

    December 22, 2015 at 3:45 pm

    Should of hired a translator, great video.

    Reply
  6. StaneTMI says

    December 22, 2015 at 4:45 pm

    Nice tips, didn’t understand a word from Brad though

    Reply
  7. Zachary Milos says

    December 22, 2015 at 6:44 pm

    Good video but audio is terrible at times. Suggest next time you please wear mics. It’s hard to understand the one guy’s accent a little bit unless he’s very close to the camera.

    Reply
  8. Dominic Matraxia says

    December 22, 2015 at 7:08 pm

    Can you show correct method of good mornings

    Reply
  9. Drawsler says

    December 22, 2015 at 8:26 pm

    Mkay….

    Reply
  10. Chiseled Fitness says

    December 22, 2015 at 9:10 pm

    It’s funny how many people can’t understand the New Zealand accent, I’m from NZ so obviously I can understand Brett no problem, but I can still understand an American/Canadian accent just as well. Good for Brett to get some more exposure.

    Reply
  11. Waterpae says

    December 23, 2015 at 2:48 am

    It’s like I understand what he’s saying but when I think about it, it’s all gone.

    Reply
  12. rose ledgerwood says

    December 23, 2015 at 6:13 am

    nice, very good to know. will be trying for sure 😉

    Reply
  13. Peter Baines says

    December 25, 2015 at 10:27 am

    What strength bands are they using and how would I know what strength bands to buy and use for myself?

    Reply
  14. gubbl says

    December 26, 2015 at 2:48 am

    Damn, this collab is awesome. Make sure to have Brett on here more often!
    That moment when your squat looks like a negative example in a video. Seems like I really need to get a band. And do some hip mobility work for that matter…

    Reply
  15. joey hershel says

    December 27, 2015 at 6:53 am

    what if my gym won’t let me have bags??

    Reply
  16. YouAreDeadByMe says

    December 30, 2015 at 9:40 am

    12:08 learned something new today :’)Why did I never thought about it …

    Reply
  17. Genadijus Puskinas says

    January 4, 2016 at 4:22 pm

    he prepped videos for us so we would have what to watch wile he’s on vacation …. Thank You.

    Reply
  18. Augusto Lopes says

    January 5, 2016 at 2:04 pm

    OMG! I had to comeback to say this mobility routine (added to my normal mobility routine) feels awesome! After two weeks of feeling completely broken (I stopped deadlifting in the meantime), I hit another PR last night. It felt awesome to ATG squat after the squat mobility drill.

    I hit 150 kg for 3 reps (belt on) after my average 5/3/1 workout.

    Thank you, guys!

    Reply
  19. Mer134 says

    January 7, 2016 at 11:51 pm

    No one can see how mobile you are whilst standing in line to the ice cream truck at the beach anyway…

    Reply
  20. hastrom says

    January 11, 2016 at 11:54 am

    Man, those glutes… man… wow

    Reply
  21. Nate W. says

    January 12, 2016 at 10:17 pm

    +Brett Gibbs + Josh Hancott
    Thank for the video – very informative! I am not diligent with mobility but can tell that I need to do more. Couple questions:
    1) What does your complete mobility routine look like? Can you do more of this type of video showing what you do with the other items and upper body?
    2) What brand of bands tension bands are those?
    Thanks!

    Reply
  22. Chris Ma says

    January 15, 2016 at 5:42 pm

    Why complicate stretching and mobility with all this band nonsense?

    Reply
  23. Turin Turambar says

    March 18, 2016 at 11:00 pm

    SQWOT, BINCH, DIDLIFT!!!

    Reply
  24. Turin Turambar says

    March 18, 2016 at 11:01 pm

    Why did it take me so long to find this!?!?

    Reply
  25. sebastien says

    April 15, 2016 at 7:13 am

    0:51 that rounded back doe.

    Reply
  26. Linden Ellefson says

    April 18, 2016 at 10:18 pm

    Oh my word! Omar this is a great video. Ever since the little band at my gym busted, I’ve been struggling on how to get the glutes isolated for big movements. The idea of getting tension then holding the band at the top is a game changer! I’m definitely glad I watched this. Thanks!

    Reply
  27. Mike Hewson says

    April 29, 2016 at 11:20 pm

    Where the hell do I purchase Bretts Xmas jersey?

    Reply
  28. Just a Honey Badger says

    May 15, 2016 at 9:19 pm

    Has anyone done this and felt a big difference on their mobility? Is there another one where you don’t have to use bands?

    Reply
  29. Justin Gutierrez says

    July 17, 2016 at 1:49 pm

    Cool dudes but acoustics are making it hard to understand what the hell he is saying.

    Reply
  30. Sam Pomphrey says

    November 18, 2016 at 10:35 am

    great video. very helpful

    Reply
  31. Brandon Goobie says

    January 8, 2017 at 2:31 pm

    Good info thanks boys

    Reply
  32. blebleh999 says

    March 9, 2017 at 10:51 am

    nice jumper btw…

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Menu

Powerlifting Training
  • MONSTERETTES- Powerlifting women of MONSTER GARAGE GYM
  • Women’s Big Butt Building Workout in the GYM!! Part 1
  • MENS FULL BODY CROSSFIT WORKOUT
  • Father Vs Son Bench Press Contest
  • Powerbuilder VS Powerlifter – STRENGTH WARS 2k16 #9
  • CONVENTIONAL OR SUMO DEADLIFTS: What Is Best For Your Leverages?
  • TOTAL LEG DAY Bodybuilder VS Cyclist Feat. Robert Foerstemann
  • Clean Up Your Skwaat With The Doc, LAYNE NORTON
  • Old School Strength Training
  • Recent Posts

    • Nunez Q&A #8 Bodybuilding With Powerlifting Training
    • Week 4 TSA Powerlifting | Training With Back Pain
    • Training Of The Russian Athlete – Yury Belkin
    • Raw Powerlifting Training Priorities With Dr. Israetel: Lecture 2 Specificity
    • Kyle Ota, Powerlifting Training, Winter 2014

    Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in