Fred Hatfield (Dr. Squat) – All about training. Part 2 of 2
Let me ask you a question: How would you like to boost your strength through the roof and build some huge slabs of rock hard muscle in the process? Sounds like fun?
Good, because Fred C. Hatfield, “Dr. Squat” is going to show you how. Fred’s greatest claim to fame came in 1987, at age 45 when, at a body weight of 255 lbs, he lifted 1014 lbs in the squat – more weight than any man in history had ever lifted successfully in competition.
Now get prepared to climb into the mind of one of Powerlifting’s best, and begin to absorb a higher knowledge of lifting strategies than you have ever experienced before. The Heavy Iron Video provides precise insights and techniques from Fred ‘Dr. Squat’ Hatfield, a man who’s lived in the trenches of Powerlifting warfare.
Fred addresses such topics as: The Five-Ten-Five Method, Peaking Cycles, and the Soviet Union Secret for Increasing Explosive Power. Rest assured that all of the topics have been thoroughly researched, referenced, and most importantly they work. Invest the time and watch this tow-part video now!
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wyatt hatch says
what is he a doctor of?
Kinesiology, the study of human movement.
It’s said in part 1 of the video.
Interesting to hear him talking about “dynamic effort” and plyometrics. Too bad it’s not a longer video.
thank you so much for posting this video dr. squat is truly one of the worlds greatest
Jules Winnfield says
Kinesiology and squats.
This video was some real old school shit loved it
Do you realize how old these videos are? WAY ahead of his time! Solid info.
Soviets known for explosive power induced by explosive steroids and HGH.