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Warrior 2K

Power up your lifts, love the life

410lbs X 10 Squat PR + Dunk By 5’7′ Powerlifter (Athletic Aesthetic)

July 11, 2017 by warrioradmin 5 Comments


Omar Isuf –
My Training Program –
Facebook Page –

I set the squat rack pins too high, so that is why I could not squat ATG for all of the reps. It was very hard to crank out the 10 reps I needed to set a PR. As far as the dunking, I should be able to jump higher on a real basketball court so I’l get better footage of that sometime fairly soon.

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Comments

  1. Franklin Yoakum says

    December 8, 2016 at 5:11 am

    honestly I don’t like the music at all I’m more rock & metal but I fully respect the weight lifted & repping out

    Reply
  2. 리프트 says

    January 30, 2017 at 12:45 pm

    this guy looks like Okasian. squat squat! it g ma!!

    Reply
  3. Isaac Gunther says

    March 25, 2017 at 5:52 am

    Well said thank you – Omar aka assmuff- I can wait to show my brother both of these videos. ps nice dunk

    Reply
  4. UcanbeGOD says

    May 5, 2017 at 2:26 am

    The last thing a nigga expect to see on the court is a motherfucking centaur traveling, and then dunk on they ass lol

    Reply
  5. AugLeon says

    July 10, 2017 at 8:27 pm

    So, would you say I should switch to high bar squat if I want to get past only touching the rim? I feel like if I do that I could get the hop to over the rim lol

    Reply

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