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Warrior 2K

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10 Minute Real-Time Resistance Band Workout – Do It Anywhere!

November 28, 2016 by warrioradmin 17 Comments


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Filed Under: Powerlifting Training

Comments

  1. Barbara Ibrahim says

    September 28, 2016 at 5:06 pm

    I had resistance bands recommended for exercise as I start to get in shape.
    Thank you for your inspiration. I can’t do the whole work out but I am
    going to keep working on it.

    Reply
  2. The wing man says

    September 30, 2016 at 12:55 am

    What do these help you in?

    Reply
  3. Brian wilmoth says

    October 8, 2016 at 2:21 am

    as someone who has done martial arts for 12 years and is having some joint
    issues would this be a good way to start weight type training without over
    doing it?

    Reply
  4. Randy “Redwood” says

    October 9, 2016 at 3:03 am

    Awesome tips and good information!

    Reply
  5. Rizaldi Nugroho says

    October 16, 2016 at 8:08 am

    which is the best for beginner? the medium or the heavy resistance band?

    Reply
  6. Who am I? says

    October 18, 2016 at 3:32 pm

    the resistant band I have, the handle part is really annoying because it
    keeps hitting my arm & leaves bruises

    Reply
  7. di butter cup thomas Thomas says

    October 19, 2016 at 1:22 am

    thank you guys so much I’m ripped now

    Reply
  8. HypedBash says

    October 19, 2016 at 6:38 pm

    what are these good for

    Reply
  9. Ahadul Islam says

    October 25, 2016 at 4:32 am

    Can i able to build muscle by using this type of band by Increasing the
    Resistance level.
    I dont want to go GYM, The membership Cost too much for GYM.

    Thanks for post this kind of tutorial.

    Reply
  10. manny elias says

    November 3, 2016 at 2:06 am

    how many time a week can i do the same exercises

    Reply
  11. Muhammed Aslam says

    November 3, 2016 at 3:26 pm

    band name ?plz

    Reply
  12. gag4s says

    November 8, 2016 at 5:55 pm

    Awesome vid!

    Reply
  13. Immovable Object says

    November 12, 2016 at 11:39 pm

    What is the youngest a child can start using those bands?

    Reply
  14. REM SLEEP CHANT says

    November 15, 2016 at 8:23 pm

    Wow I did it at home for about 30 minutes. I saw results literally right
    after. I’m going to keep doing this thanks :D

    Reply
  15. Dominic Demarco says

    November 16, 2016 at 1:07 am

    can someone who is skinny and weak, get as ripped and as big as you JUST by
    using your bands? no weights at all?

    Reply
  16. Hjärnan Masken says

    November 24, 2016 at 3:41 pm

    How much weight does the resistance equal to in dumbbells?

    Reply
  17. Taher Chinchanwala says

    November 26, 2016 at 5:46 pm

    sir I am 17 and have recently started using this resistance band , will
    this workout stop my height from increasing ??

    Reply

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