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Barbara Ibrahim says
I had resistance bands recommended for exercise as I start to get in shape.
Thank you for your inspiration. I can’t do the whole work out but I am
going to keep working on it.
The wing man says
What do these help you in?
Brian wilmoth says
as someone who has done martial arts for 12 years and is having some joint
issues would this be a good way to start weight type training without over
Randy “Redwood” says
Awesome tips and good information!
Rizaldi Nugroho says
which is the best for beginner? the medium or the heavy resistance band?
Who am I? says
the resistant band I have, the handle part is really annoying because it
keeps hitting my arm & leaves bruises
di butter cup thomas Thomas says
thank you guys so much I’m ripped now
what are these good for
Ahadul Islam says
Can i able to build muscle by using this type of band by Increasing the
I dont want to go GYM, The membership Cost too much for GYM.
Thanks for post this kind of tutorial.
manny elias says
how many time a week can i do the same exercises
Muhammed Aslam says
band name ?plz
Immovable Object says
What is the youngest a child can start using those bands?
REM SLEEP CHANT says
Wow I did it at home for about 30 minutes. I saw results literally right
after. I’m going to keep doing this thanks :D
Dominic Demarco says
can someone who is skinny and weak, get as ripped and as big as you JUST by
using your bands? no weights at all?
Hjärnan Masken says
How much weight does the resistance equal to in dumbbells?
Taher Chinchanwala says
sir I am 17 and have recently started using this resistance band , will
this workout stop my height from increasing ??