ATG Squats Vs. “Powerlifting” Squats
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Power up your lifts, love the life
Chad Walls says
Does the high bar compared to low bar make a difference in depth? I would
assume a high bar squat would be easier to perfrom ATG than the low bar. I
am correct?
NappyBoy says
LMAOOO that Jehovah’s Witness reference
arujofied says
*Sees magnificent beard*
Are you God?
Tessa Pitchford says
Very informative! Thanks. :)
Kricko says
Personally I can´t squat ATG with lowbar squats because my back angle will
be too vertical resulting imbalance. I can however ATG Squat with the
highbar position. I don’t know if I’m built in an odd way but to me it
sounds logical for it to be that way. Thank you for your content!
ephram says
hey alan, i’ve been squatting ATG with a bounce for all 6 months that i’ve
been lifting and made serious gains. however, i read a t-nation article
saying that bouncing in an ATG squat decreases muscular activity and should
not be done. now i am confused as to whether to squat just below parallel
or ATG as i can squat more ATG than just below parallel. (my build is
similar to yours, short and stocky, the perfecting squatting build)should i
just continue squatting ATG?
thank you!
Pouding Herbert says
look at that hair. looks like jesus
zxGHOSTr says
Is that a terminal beard?
xmurder95x says
1:08 hHAHahahhahaAAHAHAAAHAHAHAHAHAH!!
blaaa says
When you eat, does your beard get in your food?
nathan billy says
His religious joke wasn’t funny doh n he looks like a diseased hamster with
a ridiculous stupid beard… Y do ppl think its cool or that it even looks
good ..with that stupid beard look..stupid freaking smelly mutant face
bitch.